By Simran Jeet Sep 29, 2025 10: 29 am What’s the story Fermented foods are a great source of probiotics, which are essential for maintaining a healthy gut. For vegetarians, these foods can be an amazing way to get these beneficial bacteria into their diet.
Gluten-free diets, often seen as healthier, may not be necessary for everyone; only those with celiac disease or gluten sensitivity need to avoid gluten, as it’s safe for most people.
Crispy apple slices offer a nutritious and refreshing alternative to pita chips, providing lower calories and higher fiber, vitamins, and antioxidants for healthier snacking.
Ethiopian snacks, made from local grains like teff and barley, offer a flavorful glimpse into the country’s culinary heritage and traditions, with treats like roasted teff kolo being popular among locals.
Ethiopian snacks, made from local grains like teff and barley, offer a flavorful glimpse into the country’s culinary heritage and traditions, with treats like roasted teff kolo being popular among locals.
